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Counseling Services

Individual Counseling

Counseling is not a one size fits all approach. Life is full of surprises and challenges and can change at any time. As humans, there are responsibilities, challenges, and struggles that weigh heavy on us and can feel overwhelming. There are times where a little support, a non-judgemental listening ear, or guidance through the difficult times can make a tremendous difference in the ability to overcome the challenges that we face. At ACFS, we pride ourselves in providing individual personalized treatment for your specific needs and goals. We offer a safe, non-judgemental space for you to process your experiences, thoughts, and feelings no matter what it is you are going through. Whatever your needs and goals are, we will meet you where you are at. Our goal is to help you obtain the coping skills and tools you need to heal and help you move forward. You are not alone. 

Some challenges or experiences that individuals seek counseling for include, but are not limited to:

  • Anxiety
  • ADHD
  • Conflict resolution
  • Depression
  • Divorce
  • Family conflict
  • Grief & Loss
  • LGBTQIA+¬†
  • Life transitions
  • Relationship concerns
  • Self-esteem
  • Trauma
  • And more

If you believe individual counseling can help you, ACFS is here to help. Our therapists practice a variety of modalities and interventions including Client-Centered Counseling, Cognitive-Behavioral Therapy (CBT), Person-Centered Counseling, Solution Focused Counseling, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and more. For anymore questions, visit our FAQ page or contact us today!

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